Water | 73.0g |
Energy | 133.0kcal |
Energy | 558.0kJ |
Protein | 21.41g |
Total lipid (fat) | 4.66g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 2.14mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 213.0mg |
Potassium, K | 378.0mg |
Sodium, Na | 62.0mg |
Zinc, Zn | 4.97mg |
Copper, Cu | 0.093mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 31.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.059mg |
Riboflavin | 0.17mg |
Niacin | 5.455mg |
Pantothenic acid | 0.727mg |
Vitamin B-6 | 0.612mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 86.5mg |
Betaine | 11.6mg |
Vitamin B-12 | 3.17??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.2??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.2??g |
Fatty acids, total saturated | 1.755g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.123g |
15:0 | 0.017g |
16:0 | 1.081g |
17:0 | 0.043g |
18:0 | 0.474g |
20:0 | 0.0g |
22:0 | 0.017g |
Fatty acids, total monounsaturated | 2.152g |
14:1 | 0.036g |
15:1 | 0.0g |
16:1 undifferentiated | 0.175g |
17:1 | 0.0g |
18:1 undifferentiated | 1.933g |
18:1 c | 1.818g |
18:1 t | 0.115g |
20:1 | 0.007g |
Fatty acids, total polyunsaturated | 0.277g |
18:2 undifferentiated | 0.216g |
18:2 n-6 c,c | 0.182g |
18:2 t,t | 0.035g |
18:3 undifferentiated | 0.008g |
18:3 n-3 c,c,c (ALA) | 0.008g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.052g |
Fatty acids, total trans | 0.15g |
Fatty acids, total trans-monoenoic | 0.115g |
Fatty acids, total trans-polyenoic | 0.035g |
Cholesterol | 61.0mg |
Tryptophan | 0.141g |
Threonine | 0.855g |
Isoleucine | 0.974g |
Leucine | 1.703g |
Lysine | 1.809g |
Methionine | 0.558g |
Cystine | 0.276g |
Phenylalanine | 0.846g |
Tyrosine | 0.682g |
Valine | 1.062g |
Arginine | 1.384g |
Histidine | 0.683g |
Alanine | 1.302g |
Aspartic acid | 1.95g |
Glutamic acid | 3.214g |
Glycine | 1.304g |
Proline | 1.021g |
Serine | 0.843g |
Hydroxyproline | 0.1g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |